220 Calories
Quantity
✕
cookie
Serving
Fat
11 g
Carbs
28 g
Fiber
0.5 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Subway White Chip Macadamia Nut Cookie?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Subway White Chip Macadamia Nut Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 cookie
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 5g25%
- Cholesterol 15mg5%
- Sodium 130mg6%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 0.5g2%
- Sugars 17g57%
- Protein 2g4%
- Vitamin A 300mg
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.