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Simple Granola, Wholegrain

240 Calories
Quantity
1/2 cup
Serving
Fat
6 g
Carbs
40 g
Fiber
7 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Simple Granola?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Simple Granola come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 130mg6%
Potassium 180mg6%
Total Carbohydrate 40g14%
Dietary Fiber 7g29%
Sugars 9g30%
Protein 6g12%

Calcium 20mg
Iron 18mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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