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Reduced Fat Milk, 2% Milk Fat

140 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
14 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Reduced Fat Milk?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Reduced Fat Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 25mg9%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 14g5%
Sugars 14g47%
Protein 10g20%

Vitamin A 500mg
Vitamin C 2%
Calcium 350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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