Home  /  Foods

Traditional Berry Parfait

250 Calories
Quantity
pacakge
Serving
Fat
3.5 g
Carbs
51 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Traditional Berry Parfait?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Traditional Berry Parfait come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 pacakge


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.5g8%
Cholesterol 5mg2%
Sodium 70mg3%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 3g12%
Sugars 34g114%
Protein 7g15%

Vitamin A 200mg
Vitamin C 27%
Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability