470 Calories
Quantity
✕
order
Serving
Fat
34 g
Carbs
25 g
Fiber
4 g
Protein
17 g
Calorie Burn Time
How long would it take to burn off 470 Calories of 4-Cheese Spinach Dip?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in 4-Cheese Spinach Dip come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 34g53%
- Saturated Fat 18g90%
- Trans Fat 1g
- Cholesterol 90mg30%
- Sodium 1350mg57%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 4g16%
- Sugars 3g10%
- Protein 17g34%
- Vitamin A 2500mg
- Vitamin C 4%
- Calcium 450mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
