420 Calories
Quantity
✕
serving, 7 pieces
Serving
Fat
10 g
Carbs
69 g
Fiber
4 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Swiss Chalet Cheese Perogies?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Swiss Chalet Cheese Perogies come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
65g
Net Carbs
Net Carbs
Serving Size 1 serving, 7 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Trans Fat 0.4g
- Cholesterol 5mg2%
- Sodium 790mg33%
- Potassium 0mg0%
- Total Carbohydrate 69g23%
- Dietary Fiber 4g16%
- Sugars 2g7%
- Protein 12g24%
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
