480 Calories
Quantity
✕
sandwich
Serving
Fat
8 g
Carbs
47 g
Fiber
2 g
Protein
58 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Swiss Chalet Chicken on a Kaiser Sandwich?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Swiss Chalet Chicken on a Kaiser Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 2.5g13%
- Trans Fat 0.1g
- Cholesterol 135mg45%
- Sodium 910mg38%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 58g116%
- Calcium 60mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.