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From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides

Brand: Swiss Chalet

480 Calories
Quantity
order
Serving
Fat
33 g
Carbs
1 g
Fiber
1 g
Protein
45 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Swiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in Swiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 33g51%
Saturated Fat 12g60%
Trans Fat 0.1g
Cholesterol 170mg57%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 1g1%
Dietary Fiber 1g4%
Protein 45g90%

Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.