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Health Check, Quarter Chicken, skinless white meat, without sides or bread

Brand: Swiss Chalet

280 Calories
Quantity
order
Serving
Fat
6 g
Carbs
11 g
Fiber
5 g
Protein
48 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Swiss Chalet Health Check, Quarter Chicken, skinless white meat?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Swiss Chalet Health Check, Quarter Chicken, skinless white meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 120mg40%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 5g20%
Sugars 4g14%
Protein 48g96%

Vitamin A 1250mg
Vitamin C 34%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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