Health Check White Meat Skinless Chicken on a Kaiser Roll, without corn or dipping sauce
Brand: Swiss Chalet
600 Calories
Quantity
✕
sandwich
Serving
Fat
9 g
Carbs
70 g
Fiber
8 g
Protein
62 g
Calorie Burn Time
How long would it take to burn off 600 Calories of Swiss Chalet Health Check White Meat Skinless Chicken on a Kaiser Roll?
Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes
Calorie Macro Breakdown
Where do the calories in Swiss Chalet Health Check White Meat Skinless Chicken on a Kaiser Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
62g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Trans Fat 0.1g
- Cholesterol 135mg45%
- Sodium 860mg36%
- Potassium 0mg0%
- Total Carbohydrate 70g24%
- Dietary Fiber 8g32%
- Sugars 6g20%
- Protein 62g124%
- Vitamin C 3%
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
