220 Calories
Quantity
✕
bowl
Serving
Fat
3 g
Carbs
42 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Tabatchnick Old Fashioned Steel Cut Oatmeal Singles?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Tabatchnick Old Fashioned Steel Cut Oatmeal Singles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 4g16%
- Sugars 14g47%
- Protein 7g15%
- Vitamin C 2%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
