Home  /  Foods

Breakfast Soft Taco, with Bacon

230 Calories
Quantity
taco
Serving
Fat
14 g
Carbs
15 g
Fiber
1 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Breakfast Soft Taco?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Breakfast Soft Taco come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 taco


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Cholesterol 120mg40%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 12g24%

Vitamin A 200mg
Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability