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10″ Taco Salad Shell

Brand: Taco Del Mar

310 Calories
Quantity
piece
Serving
Fat
17 g
Carbs
34 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Taco Del Mar 10" Taco Salad Shell?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar 10" Taco Salad Shell come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 17g27%
Saturated Fat 3g15%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 5g10%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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