Home  /  Foods

Breakfast Quesadita, with Sausage

Brand: Taco Del Mar

440 Calories
Quantity
quesadilla
Serving
Fat
23 g
Carbs
37 g
Fiber
3 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Taco Del Mar Breakfast Quesadita?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar Breakfast Quesadita come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 23g36%
Saturated Fat 9g45%
Cholesterol 320mg107%
Sodium 1120mg47%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 22g44%

Vitamin A 1500mg
Vitamin C 6%
Calcium 250mg
Iron 7.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability