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Cheese Quesadilla Mondito

Brand: Taco Del Mar

340 Calories
Quantity
quesadilla
Serving
Fat
16 g
Carbs
36 g
Fiber
2 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Taco Del Mar Cheese Quesadilla Mondito?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar Cheese Quesadilla Mondito come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 16g25%
Saturated Fat 8g40%
Cholesterol 35mg12%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 14g29%

Vitamin A 500mg
Vitamin C 4%
Calcium 350mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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