460 Calories
Quantity
✕
salad
Serving
Fat
22 g
Carbs
47 g
Fiber
7 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Taco Del Mar Ground Beef Taco Salad Mondito?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Taco Del Mar Ground Beef Taco Salad Mondito come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 7g35%
- Cholesterol 30mg10%
- Sodium 910mg38%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 7g29%
- Sugars 3g10%
- Protein 20g40%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 150mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
