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Pork Quesadilla Mondito

Brand: Taco Del Mar

400 Calories
Quantity
quesadilla
Serving
Fat
19 g
Carbs
36 g
Fiber
2 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Taco Del Mar Pork Quesadilla Mondito?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar Pork Quesadilla Mondito come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 19g30%
Saturated Fat 9g45%
Cholesterol 60mg20%
Sodium 990mg42%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 21g42%

Vitamin A 750mg
Vitamin C 6%
Calcium 350mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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