549 Calories
Quantity
✕
salad
Serving
Fat
26 g
Carbs
50 g
Fiber
7 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 549 Calories of Taco Del Mar Shredded Beef Taco Salad Mondo?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Taco Del Mar Shredded Beef Taco Salad Mondo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 8g40%
- Cholesterol 70mg24%
- Sodium 1190mg50%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 7g29%
- Sugars 4g14%
- Protein 32g64%
- Vitamin A 1750mg
- Vitamin C 14%
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
