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Steak Quesadilla Mondito

Brand: Taco Del Mar

390 Calories
Quantity
quesadilla
Serving
Fat
18 g
Carbs
37 g
Fiber
2 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Taco Del Mar Steak Quesadilla Mondito?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar Steak Quesadilla Mondito come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 18g28%
Saturated Fat 9g45%
Cholesterol 60mg20%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 22g44%

Vitamin A 500mg
Vitamin C 4%
Calcium 350mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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