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Steak Taco Salad Mondo

Brand: Taco Del Mar

529 Calories
Quantity
salad
Serving
Fat
23 g
Carbs
50 g
Fiber
7 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Taco Del Mar Steak Taco Salad Mondo?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Taco Del Mar Steak Taco Salad Mondo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 23g36%
Saturated Fat 7g35%
Cholesterol 70mg24%
Sodium 1590mg67%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 7g29%
Sugars 4g14%
Protein 32g64%

Vitamin A 1250mg
Vitamin C 14%
Calcium 250mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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