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Beef Taco Salad, without dressing

Brand: Taco John's

540 Calories
Quantity
salad
Serving
Fat
33 g
Carbs
45 g
Fiber
6 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Taco John's Beef Taco Salad?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Taco John's Beef Taco Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 33g51%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 55mg19%
Sodium 920mg39%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 6g24%
Sugars 6g20%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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