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Bean Quesadillas al Plato

382 Calories
Quantity
quesadilla
Serving
Fat
22 g
Carbs
26 g
Fiber
1 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 382 Calories of Bean Quesadillas al Plato?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Bean Quesadillas al Plato come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 quesadilla


Amount Per Serving
Calories 382
% Daily Value *
Total Fat 22g34%
Saturated Fat 12g60%
Cholesterol 66mg22%
Sodium 679mg29%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Protein 19g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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