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Scrambled Egg with Ham

Brand: Taco Maker

314 Calories
Quantity
serving
Serving
Fat
10 g
Carbs
40 g
Fiber
3 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Taco Maker Scrambled Egg with Ham?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Taco Maker Scrambled Egg with Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 314
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Cholesterol 18mg6%
Sodium 62mg3%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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