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8ct Wheat Hamburger Buns

190 Calories
Quantity
roll
Serving
Fat
3.5 g
Carbs
0 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of 8ct Wheat Hamburger Buns?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in 8ct Wheat Hamburger Buns come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-3g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 7g15%

Vitamin C 3%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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