410 Calories
Quantity
✕
sandwich
Serving
Fat
13 g
Carbs
44 g
Fiber
3 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 6g30%
- Cholesterol 80mg27%
- Sodium 1710mg72%
- Total Carbohydrate 44g15%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 31g62%
- Vitamin A 1250mg
- Vitamin C 7%
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.