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Black Forest Ham And Cheddar Cheese Sandwich

Brand: Taste of Inspirations

410 Calories
Quantity
sandwich
Serving
Fat
13 g
Carbs
44 g
Fiber
3 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Taste of Inspirations Black Forest Ham And Cheddar Cheese Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 13g20%
Saturated Fat 6g30%
Cholesterol 80mg27%
Sodium 1710mg72%
Total Carbohydrate 44g15%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 31g62%

Vitamin A 1250mg
Vitamin C 7%
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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