210 Calories
Quantity
✕
doughnut
Serving
Fat
12 g
Carbs
23 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Tastykake Plain Donut?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Tastykake Plain Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 doughnut
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2.5g13%
- Trans Fat 4.5g
- Cholesterol 20mg7%
- Sodium 280mg12%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 3g6%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
