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Seafood Louie Salad

Brand: Taylor Farms

510 Calories
Quantity
salad
Serving
Fat
36 g
Carbs
32 g
Fiber
3 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Taylor Farms Seafood Louie Salad?

Swimming
43 minutes
Jogging
59 minutes
Cycling
78 minutes
Walking
142 minutes

Calorie Macro Breakdown

Where do the calories in Taylor Farms Seafood Louie Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 510
% Daily Value *
Total Fat 36g56%
Saturated Fat 6g30%
Cholesterol 205mg69%
Sodium 1420mg60%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 3g12%
Sugars 16g54%
Protein 14g29%

Vitamin A 9500mg
Vitamin C 47%
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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