230 Calories
Quantity
✕
container
Serving
Fat
1.5 g
Carbs
55 g
Fiber
4 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 230 Calories of TCBY Pom Berry Blue Beriyo Smoothie?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in TCBY Pom Berry Blue Beriyo Smoothie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
51g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 55mg3%
- Potassium 0mg0%
- Total Carbohydrate 55g19%
- Dietary Fiber 4g16%
- Sugars 45g150%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
