100 Calories
Quantity
✕
cup
Serving
Fat
1.5 g
Carbs
22 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 100 Calories of TCBY Super Fro Yo?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in TCBY Super Fro Yo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 138mg6%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g12%
- Sugars 17g57%
- Protein 4g8%
- Vitamin A 500mg
- Calcium 140mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.