104 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
22 g
Fiber
6 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 104 Calories of TCBY Super Fro Yo?
Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes
Calorie Macro Breakdown
Where do the calories in TCBY Super Fro Yo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Cholesterol 7mg3%
- Sodium 103mg5%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 6g24%
- Sugars 16g54%
- Protein 4g8%
- Vitamin A 500mg
- Calcium 130mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
