300 Calories
Quantity
✕
package
Serving
Fat
6 g
Carbs
44 g
Fiber
4 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 300 Calories of TGI Friday's Grocery Firecracker Sesame Chicken Complete Skillet Meal?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Grocery Firecracker Sesame Chicken Complete Skillet Meal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 3 package
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Cholesterol 30mg10%
- Sodium 1090mg46%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 4g16%
- Sugars 16g54%
- Protein 19g38%
- Vitamin A 2250mg
- Vitamin C 24%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
