489 Calories
Quantity
✕
cookie
Serving
Fat
21 g
Carbs
75 g
Fiber
4 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 489 Calories of TGI Friday's Grocery On the Go?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Grocery On the Go come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
71g
Net Carbs
Net Carbs
Serving Size 1 cookie
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 12g60%
- Cholesterol 0mg0%
- Sodium 540mg23%
- Potassium 0mg0%
- Total Carbohydrate 75g25%
- Dietary Fiber 4g16%
- Sugars 0g0%
- Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
