Home  /  Foods

On the Go, Hummus & Flatbread Snack

280 Calories
Quantity
serving
Serving
Fat
14 g
Carbs
32 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 280 Calories of On the Go?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in On the Go come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 14g22%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 530mg23%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 3g12%
Sugars 0g0%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability