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On the Go, Oatmeal Raisin Cookie

Brand: TGI Friday's Grocery

460 Calories
Quantity
cookie
Serving
Fat
16 g
Carbs
76 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 460 Calories of TGI Friday's Grocery On the Go?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Grocery On the Go come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

73g
Net Carbs

Serving Size 1 cookie


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 16g25%
Saturated Fat 8g40%
Cholesterol 0mg0%
Sodium 690mg29%
Potassium 0mg0%
Total Carbohydrate 76g26%
Dietary Fiber 3g12%
Sugars 0g0%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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