210 Calories
Quantity
✕
package
Serving
Fat
9 g
Carbs
25 g
Fiber
2 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 210 Calories of TGI Friday's Grocery SouthWestern Egg Rolls?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Grocery SouthWestern Egg Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 3 package
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 8g16%
- Vitamin A 100mg
- Vitamin C 3%
- Calcium 80mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
