230 Calories
Quantity
✕
serving
Serving
Fat
10 g
Carbs
26 g
Fiber
1 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 230 Calories of TGI Friday's Grocery Steak Quesadilla Rolls?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Grocery Steak Quesadilla Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 3g15%
- Trans Fat 1g
- Cholesterol 15mg5%
- Sodium 470mg20%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 9g18%
- Vitamin A 200mg
- Vitamin C 3%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.