489 Calories
Quantity
✕
salad
Serving
Fat
26 g
Carbs
25 g
Fiber
5 g
Protein
40 g
Calorie Burn Time
How long would it take to burn off 489 Calories of TGI Friday's Restaurant Balsamic Glazed Chicken Caesar Salad?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Balsamic Glazed Chicken Caesar Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 6g30%
- Cholesterol 0mg0%
- Sodium 1960mg82%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 5g20%
- Sugars 0g0%
- Protein 40g80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
