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BBQ Chicken Salad, with BBQ Ranch Dressing

530 Calories
Quantity
order
Serving
Fat
29 g
Carbs
42 g
Fiber
6 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 530 Calories of BBQ Chicken Salad?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in BBQ Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 29g45%
Saturated Fat 8g40%
Cholesterol 75mg25%
Sodium 1330mg56%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 6g24%
Sugars 12g40%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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