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Bourbon Barrel Mahi Mahi, with Mashed Potatoes & Steamed Spinach

Brand: TGI Friday's Restaurant

640 Calories
Quantity
order
Serving
Fat
41 g
Carbs
28 g
Fiber
6 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 640 Calories of TGI Friday's Restaurant Bourbon Barrel Mahi Mahi?

Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Bourbon Barrel Mahi Mahi come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 640
% Daily Value *
Total Fat 41g64%
Saturated Fat 17g85%
Cholesterol 165mg56%
Sodium 1520mg64%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 6g24%
Sugars 4g14%
Protein 38g76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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