610 Calories
Quantity
✕
side order
Serving
Fat
37 g
Carbs
44 g
Fiber
2 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 610 Calories of TGI Friday's Restaurant Cheddar Mac & Cheese?
Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Cheddar Mac & Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 37g57%
- Saturated Fat 19g95%
- Trans Fat 0.5g
- Cholesterol 120mg40%
- Sodium 840mg35%
- Total Carbohydrate 44g15%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.