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Flat Iron Steak, with Mashed Potatoes & Lemon Butter Broccili, topped with Jack Daniel’s Glaze

Brand: TGI Friday's Restaurant

900 Calories
Quantity
order
Serving
Fat
42 g
Carbs
87 g
Fiber
8 g
Protein
47 g

Calorie Burn Time

How long would it take to burn off 900 Calories of TGI Friday's Restaurant Flat Iron Steak, with Mashed Potatoes & Lemon Butter Broccili?

Swimming
75 minutes
Jogging
103 minutes
Cycling
138 minutes
Walking
250 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Flat Iron Steak, with Mashed Potatoes & Lemon Butter Broccili come from?

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