579 Calories
Quantity
✕
salad
Serving
Fat
34 g
Carbs
17 g
Fiber
7 g
Protein
53 g
Calorie Burn Time
How long would it take to burn off 579 Calories of TGI Friday's Restaurant Grilled Chicken Cobb Salad?
Swimming
48 minutes
Jogging
66 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Grilled Chicken Cobb Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 34g53%
- Saturated Fat 13g65%
- Cholesterol 0mg0%
- Sodium 1850mg78%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 7g29%
- Sugars 0g0%
- Protein 53g106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
