Home  /  Foods

Grilled Salmon, with Jasmine Rice Pilaf and Steamed Spinach

Brand: TGI Friday's Restaurant

920 Calories
Quantity
order
Serving
Fat
49 g
Carbs
83 g
Fiber
4 g
Protein
40 g

Calorie Burn Time

How long would it take to burn off 920 Calories of TGI Friday's Restaurant Grilled Salmon?

Swimming
77 minutes
Jogging
106 minutes
Cycling
141 minutes
Walking
256 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Grilled Salmon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

79g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 920
% Daily Value *
Total Fat 49g76%
Saturated Fat 12g60%
Cholesterol 90mg30%
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 83g28%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 40g80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability