800 Calories
Quantity
✕
order
Serving
Fat
51 g
Carbs
64 g
Fiber
6 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 800 Calories of TGI Friday's Restaurant Spinach & Queso Dip?
Swimming
67 minutes
Jogging
92 minutes
Cycling
122 minutes
Walking
223 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Spinach & Queso Dip come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
58g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 51g79%
- Saturated Fat 21g105%
- Trans Fat 0.5g
- Cholesterol 85mg29%
- Sodium 2290mg96%
- Potassium 0mg0%
- Total Carbohydrate 64g22%
- Dietary Fiber 6g24%
- Sugars 4g14%
- Protein 21g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.