750 Calories
Quantity
✕
sandwich
Serving
Fat
40 g
Carbs
52 g
Fiber
4 g
Protein
45 g
Calorie Burn Time
How long would it take to burn off 750 Calories of TGI Friday's Restaurant Turkey & Avocado BLT Sandwich?
Swimming
63 minutes
Jogging
86 minutes
Cycling
115 minutes
Walking
209 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Turkey & Avocado BLT Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 11g56%
- Trans Fat 0.5g
- Cholesterol 105mg35%
- Sodium 2650mg111%
- Potassium 0mg0%
- Total Carbohydrate 52g18%
- Dietary Fiber 4g16%
- Sugars 4g14%
- Protein 45g90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.