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Turkey Burger (green style), without sides

Brand: TGI Friday's Restaurant

250 Calories
Quantity
burger
Serving
Fat
11 g
Carbs
12 g
Fiber
2 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 250 Calories of TGI Friday's Restaurant Turkey Burger (green style)?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in TGI Friday's Restaurant Turkey Burger (green style) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 burger


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 11g17%
Saturated Fat 3g15%
Cholesterol 95mg32%
Sodium 1260mg53%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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