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Loaf, 9 Grain Whole Wheat

Brand: The Baker

140 Calories
Quantity
serving
Serving
Fat
2 g
Carbs
27 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 140 Calories of The Baker Loaf?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in The Baker Loaf come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g
Sodium 200mg9%
Potassium 150mg5%
Total Carbohydrate 27g9%
Dietary Fiber 4g16%
Sugars 0g0%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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