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Apple Spice Donut Holes

Brand: The Bakery

280 Calories
Quantity
3 holes
Serving
Fat
16 g
Carbs
32 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 280 Calories of The Bakery Apple Spice Donut Holes?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in The Bakery Apple Spice Donut Holes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 3 holes


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Cholesterol 10mg4%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 3g6%

Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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