490 Calories
Quantity
✕
danish
Serving
Fat
23 g
Carbs
65 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 490 Calories of The Bakery Assorted Swirl Danishes?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in The Bakery Assorted Swirl Danishes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 1 danish
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 11g56%
- Cholesterol 15mg5%
- Sodium 300mg13%
- Potassium 0mg0%
- Total Carbohydrate 65g22%
- Dietary Fiber 1g4%
- Sugars 36g120%
- Protein 5g10%
- Vitamin A 750mg
- Calcium 150mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
